Women’s Group Personal Training Boot Camps

Women’s Personal Training Boot Camps are not the standard military style training sessions, we provide group personal training. Our sessions are structured for all levels of fitness, whether you’re a complete beginner or have been training for years.

Our training methods allow us to provide a fun, challenging and effective training session for all participants. PT Bootcamps are the latest in outdoor group Personal Training based at Meyrick Park in Bournemouth.

Each boot camp will last 1 hour consisting of cardio workouts, strength/toning exercises and core stability training.

The women’s boot camps allow you to feel comfortable in your own environment and push yourself to that next level. We can help you to achieve true fat burning and weight loss. With the right diet and attending three of our PT Boot Camps each week you can burn up to 1500 calories a week, assisting you with weight loss and improving your fitness.

With the 9 different time slots we hope to provide enough opportunity for you to attend as many sessions .as you see fit. The group sessions not only give you the social aspect of fitness but also bring out the competitive side in you.

Train with friends, or meet a whole new group of fantastic people and reach your goals together. We pride ourselves on helping you reach your goals. If you give us only a week of your time, we will be able to give you back so much more.

WBC = Women's Boot Camp / MBC = Men's Boot Camp

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